Ultimate guide to proper calorie counting eBook

8 reviews


Nutrition is crucial for success, whether you want to lose weight or build muscle. In this ebook, we have simply explained how to calculate your daily caloric intake.

Special edition ebook
Available only from us
Over 300 readers


Want to know how many calories to eat daily?

In this quick guide, you’ll learn how many calories you need to eat, whether your goal is to shed a few pounds or to pack on lean muscle, you’ll learn the precise caloric intake needed to propel you toward success.

Here is a preview of what you’ll learn…

  1. Tips for grocery shopping
  2. A calorie calculator that we recommend
  3. Calorie intake for weight loss
  4. Counting calories to build muscle
  5. List of various sources of protein
  6. and, much more!

Language: English
Publication: 2023
File type: PDF
5 page book

Based on 8 reviews
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  1. Jeana Howl

    This is a fabulous little ebook!

  2. Maurice Scheck

    This is an excellent book with good advice for anyone who wants to lose weight and keep it off. I highly recommend it.

  3. Amanda Lane

    Good content. Very helpful.

  4. Julie Wilcoxson

    I learned loads and I can’t wait to put my learnings from this ebook into practise.

  5. Andrea Wooding

    Great ebook with easy-to-follow instructions.

  6. Feroza Lopez

    Amazing ebook this is a really helpful guide

  7. Eve Smith

    It has been helpful and clear.

  8. Georgia Bowen

    Great content for a great price!

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